Choose an F1 Shake for:

Balanced nutrition: Provides important vitamins and minerals to help you
achieve your Recommended Daily Allowance (RDA).

Weight control: Science-based meal replacements like F1 shake, have beenshown to be
an effective way to help you control your weight, as part of ahealthy active lifestyle.

Protein: Rich in soy protein, F1 shakes help you build lean muscle mass, along with exercise.
By increasing your percentage of lean muscle mass your metabolism is also increased meaning
you’ll burn more calories – even while you are sleeping!